Hi folks. This is the inaugural “first quarter meditation” which will always arrive between the new and full moons. It will not contain an essay or other audio, just a practice. Hope you enjoy…
The Moon is Earth’s celestial anchor in a vast and mysterious cosmos. Honoring lunar phases reminds us to feel our connection to nature’s rhythms & cycles.
Happy First Quarter Moon! 🌓 One fourth into the monthly lunar cycle, this phase supports building & balancing. Welcome to this moonly missive…
This month’s meditation explores the foundation of practice as returning (not perfection). Instead of practice makes perfect, we are acknowledging that practice makes practice. I love how my friend Sharon Salzberg describes this: “The healing is in the return, not in never having wandered to begin with.”
Join us in the chat today where we’ll explore various practices of returning.
Thanks for practicing with me!
