38 Comments
founding

Ohmygoddess I love you. I love that you did this, I wish I was there!!! One of the things that I find so provocative and inviting about your writing (and is the same in your presence) is your capacity for humour and depth all at once. To laugh and be pierced in the same sentence is such a delight and honour. What a practice, to go where the love is. I felt this deeply, the ways I’ll scan for where I’m inadequate or not received, so unhelpful!!! This week I delivered the closing act of my show to a group of women I just met and it was terrifying and enlivening. β€œIf you’re not uncomfortable what are you even doing?” I love this so much. This feels like the assignment right now. Fucking go for it. Be the needle. I feel an overflowing and unreasonable amount of enthusiasm that you went to clown college. One day I hope to share a room with you, be ridiculous and hilarious together and belong deeply to one another and this world.

Expand full comment
author

I live you Chela! Thank YOU for your kind words and years of support and this kick in the pants β€” that I finally jumped on! It was really fun. And I’m so proud of you!! I can’t wait for the tour of your show! East coast?!? πŸ’›

Expand full comment
founding

East coast!! I’ll be performing at the Ottawa Fringe June 13-23. So a bit of a jaunt from NY. I’m super open to touring it in the states too. Haven’t thought that through, for now I’m kicking it off in Nelson BC in April, Ottawa in June, maybe some other west coast spots in the summer and plan to curate a festival on my home island in November and host some artist in residence in my home. So planting that seed if you’re working on your next book and are interested in some west coast artist immersion! I hope to get my plans and dates clean soon and will share about them! Eeep!!

Expand full comment
author

**googles "how far away is Ottawa?"**

Expand full comment
Feb 10Liked by Sebene Selassie

Just here to say that this just might be my favorite post of yours of all. Loving you and laughing with you from the other side of the Hudson.

Expand full comment
author

SHARON!!! Thank you for the kind words and so good to hear from you. xoxox Much love my friend.

Expand full comment
Feb 10Liked by Sebene Selassie

I embraced my inner clown a long time ago, but loved this. I am a new readerβ€”found you via posh Tara’s podcastβ€”so just wanted to say that I really appreciated the language you used here: the somatic awareness, β€œsnapped to attentionβ€œ, etc. It resonated with me. Thank you.

Expand full comment
author

Thank you and welcome! Tara is such a treasure. πŸ’•πŸ’•πŸ’•

Expand full comment
Feb 10Liked by Sebene Selassie

Definitely laughing with you. I have all sorts of similar issues re vulnerability and trying to impress and I’m now seriously considering clowning. πŸ˜‚ Thank you for your beautiful, honest & deeply insightful writing, Sebene xxx

Expand full comment
author

Hannah, do it!!! It’s such a powerful practice. Let me know if you do. πŸ’•

Expand full comment
Feb 10Liked by Sebene Selassie

I felt like I was in the audience & imagined what I would do. When I think clown, I think Charlie Chaplin.

I am no Charlie Chaplinβ€”now I am curious.

xo & thanks

Expand full comment
author

Yes, definitely Chaplin. Actually one of the more experienced clowns had a tattoo of him on their forearm! πŸ₯Έ

Expand full comment
Feb 10Liked by Sebene Selassie

I didn't laugh but I was immersed in love and appreciation for what I was witnessing. Your wisdom and honesty encourages me to take steps towards authenticity and not settle for less. My doubtful mind keeps asking if it's too late but your voice reminds me that it's not. Like you I watch the ones who are not laughing and keep looking for their approval but I am determined to walk towards love... πŸ’™πŸ™πŸ’™ thank you Sebene πŸ’ŸπŸ’Ÿ

Expand full comment
author

Haha! I appreciate you admitting you did not laugh Roya! YES! And I’m excited to hear how your own process progresses (and I hope it involves more visual art!!).

Expand full comment
Feb 18Liked by Sebene Selassie

Love all your letters, so different, so interesting and inspiring. xxxx

Expand full comment
author

Thank you Anne. πŸ₯°

Expand full comment
Feb 15Β·edited Feb 15Liked by Sebene Selassie

This is awesome writing and insight!

This is reminding me of the tragic story of Robin Williams and the childhood trauma he survived by "playing the clown" and I am certain that coping strategy or mask allowed him to survive the impacts of trauma - but at a cost. I obviously am not qualified to diagnose Williams - nor did I know him personally, but I can infer he suffered greatly and protected those wounds with a great amount of humour - but again at what cost? Humour is healthy for sure - unless in rooted in survival!

Thanks for sharing this - I recently had my own IMPROV experience - and wow - was that eye opening to my own patterns and vulnerability!

Expand full comment
author

Thanks Mark. Yes, definitely could see how humor could become a coping mechanism and unhelpful. And good on you to try improv. Powerful stuff!! Xox

Expand full comment
Feb 15Liked by Sebene Selassie

Admittedly, I don’t read all the newsletters. I let some call me. I HATE clowns and love to hate on all things mime and clown, but this piece and reflection was amazing!!! Looking at the people NOT laughing. I so relate. Gawd, must I try clowning?! I shall try to be open to the possibilities. ❀️ Thank you!!

Expand full comment
author

CHARMAGNE!!! That's so funny you hate clowns. I totally get it. And, I am now a true believer that each one of us has an inner clown that wants to be honored... I know yours is in there. xox

Expand full comment

I even β€œmade” myself laugh which is one of the ways we laugh with each other. If I think it’s funny at least one person does. lol. I wish you could hear me laughing when I write this!

Expand full comment
author

LOL!

Expand full comment

I love this so much!!! And I want to party with you, Jeff, and Dan!!

Expand full comment
author

Thank you Lisa! I hope you can make it. xoxo

Expand full comment
Feb 11Liked by Sebene Selassie

Thank you so much for sharing this Sebene ❀️

I feel like I have just been allowed to go where the love is. I never even thought that a possibility it seems.

β€˜Mine is one single needle point of an acupuncture prick in an Earth-sized body riddled with ailments. I hope I contribute to our healing.’ The perfect encapsulation of why I’m still putting one foot in front of the other.

Expand full comment
author

Thanks for sharing Maya! Yes! One (clowning) step at a time... xox

Expand full comment
Feb 11Liked by Sebene Selassie

Thank you!! This story is amazing!! I felt it so much and tried to imagine doing that. So lovely!! πŸ’–. Happy Lunar New Year 🌟πŸ’₯🐲

Expand full comment
author

Thanks Marian and happy new year! xox

Expand full comment
Feb 11Liked by Sebene Selassie

I just love this so so so much. ✨

Expand full comment
author

Awww. Thank you Lisa. That means a lot. xoxo

Expand full comment
Feb 10Liked by Sebene Selassie

Happy Year of the Wood Dragon Sebene!

Expand full comment
author

Thank you!!

Expand full comment

I loved this letter, as usual! Go where the love is feels like an especially supportive reminder. I continue to be one of the many who benefits greatly from your voice making its sound in the world. Thank you!

Expand full comment
author

Thank you Elizabeth!! πŸ’•πŸ’›πŸ’•

Expand full comment