Sebene I love your writing, I can hear your voice in every line. There was one in particular that struck me, "I don’t want to habituate my mind/heart/body to dysregulation." That spoke a truth I'm grappling with, so thank you for giving it better words than I have.
And I coffee-spat laughing at what you said about those keeners with unbroken stretches of commitment: "The technical term for that kind of person is “annoying.” Ha, right?
I woke up today to a huge, golden moon hanging over the Kennebecasis River in the deep blue fall morning light. Within minutes it had slid behind the rock face. Magic.
I'm comforted to know that lots of people are experiencing (non-election, non-climate disaster related) chaos in their personal energy fields. My friend tells me that all her Tarot clients are reporting flyapart-ness similar to mine. I inadvertantly practiced pattern blocking this week, as I was carefully aware of medicating all week with sugar. I gotta say, it's been heaven. Pumpkin pie/ whipped cream. Moose tracks ice cream which I enhanced with chocolate sauce, whipped cream, and peanuts. (peanuts to honor the ancestors) I had a few grapes just to keep it healthy. Stomach ache aside, it was wonderful to pig out obscenely. and now that I've eaten all of it, I'm satisfied. I'll now return to my regularly scheduled programming. (Whoever said a sugar high doesn't cure what ails you hasn't eaten enough.) (Burp)
This so resonated with me: “It’s taken me years to learn to spot my unhelpful patterns and choose better options. Except, sometimes I don’t.
Yep, Yes, Totally, Yes. Meditation along with mindfulness, and the daily gratitude of nature, have certainly helped with this, but yeah, the sometimes I don’t is the habitual self sabotaging of doing the stuff that I know helps me feel more connected with myself, grounded. At home. Wow. Being a human is like my childhood bedroom when I was five. A jumbly tangled mess with some kind of weird smell. Thanks as always for this space and your prompting us to ruminate and breathe. Love and dirty socks.
You resonate with me. Your voice is lovely and calming. . Thank you for what I can only describe as much work on your part to be able and willing to share who you are and what you have learned. That didn’t come easy….and I am grateful for you.
Sebene I love your writing, I can hear your voice in every line. There was one in particular that struck me, "I don’t want to habituate my mind/heart/body to dysregulation." That spoke a truth I'm grappling with, so thank you for giving it better words than I have.
And I coffee-spat laughing at what you said about those keeners with unbroken stretches of commitment: "The technical term for that kind of person is “annoying.” Ha, right?
I woke up today to a huge, golden moon hanging over the Kennebecasis River in the deep blue fall morning light. Within minutes it had slid behind the rock face. Magic.
Thanks Kate, coffee-spat is the response I’m going for! YES!
Thank you for reading and your kind words and for sharing your moon. xox
I'm comforted to know that lots of people are experiencing (non-election, non-climate disaster related) chaos in their personal energy fields. My friend tells me that all her Tarot clients are reporting flyapart-ness similar to mine. I inadvertantly practiced pattern blocking this week, as I was carefully aware of medicating all week with sugar. I gotta say, it's been heaven. Pumpkin pie/ whipped cream. Moose tracks ice cream which I enhanced with chocolate sauce, whipped cream, and peanuts. (peanuts to honor the ancestors) I had a few grapes just to keep it healthy. Stomach ache aside, it was wonderful to pig out obscenely. and now that I've eaten all of it, I'm satisfied. I'll now return to my regularly scheduled programming. (Whoever said a sugar high doesn't cure what ails you hasn't eaten enough.) (Burp)
This full moon did not come to play!! 😂 Thanks for sharing your patterns/strategies Dawn! 🫶🏾🎂🍰🧁🙌🏾
2) creative and reactive are the same word, the “c” just moves. Wow...
Full Moon blessings to you!
✨🥳✨
Once again, Thank you Sebene for your wisdom and Happy Full Moon in Aries! ✨
I love that, what happens to the R too in Creative and Reactive when moved around..Receptive, Real, Reciprocity, Reunion..wow so great.🙏💛
YES! The R's!! Thanks Farah. xox 💛🐶💛
This so resonated with me: “It’s taken me years to learn to spot my unhelpful patterns and choose better options. Except, sometimes I don’t.
Yep, Yes, Totally, Yes. Meditation along with mindfulness, and the daily gratitude of nature, have certainly helped with this, but yeah, the sometimes I don’t is the habitual self sabotaging of doing the stuff that I know helps me feel more connected with myself, grounded. At home. Wow. Being a human is like my childhood bedroom when I was five. A jumbly tangled mess with some kind of weird smell. Thanks as always for this space and your prompting us to ruminate and breathe. Love and dirty socks.
That’s hilarious… may we all learn to clean our rooms!!! 🧹🧽🫧
While listening a familiar experience: laughing interspersed with "I need to take notes on this!"...thank you Sebene ☺️
This is the best compliment ever!! 💓🫶🏾💓
Thank you for the much needed meditation and the familiar JUAT?!
Si!!! xxoo
You resonate with me. Your voice is lovely and calming. . Thank you for what I can only describe as much work on your part to be able and willing to share who you are and what you have learned. That didn’t come easy….and I am grateful for you.
That’s so kind. Thank you Bon. 💓
Thank you for your beautifully honest words Sebene. I particularly enjoyed the technical term for some “annoying”. 🤭
I look forward to hearing your insights about a broken heart.
😝 I’m glad that “annoying” resonated for you! Thanks for reading Teyani!
I love listening to your posts, I am grateful your do ‘voice’. I typically listen more than once to take in all the wisdom.
Thanks for letting me know Linda, I’m glad to know people listen too!! 💓✨💓
So good . . . more, please.
🫶🏾
Thank you🩵
Thank you for reading Laurie.
🙏🏼🙏🏼🙏🏼