These insights truly resonated with me. The true nature of practice, recognizing our choices, opening to all frequencies while remaining centered. A big WOW and such appreciation for your post. Thank you Sebane!
As always, and I attribute your open awareness to your gifts at your attention to the movements of the planets, and the alignment of where us earthlings are in this universe- that your offering and insights are what I needed today. I’m about to go out into the Pennsylvania air again to engage and connect with voters. Yesterday was our first day and it took me a while to feel grounded, centered. Today I’m more appropriately caffeinated and excited to be amongst humans working toward common cause and have conversations at doorsteps. Back in the canvassing groove. The rolling back roads are glorious. Thank you. And sending love and a pass on hot flashes for the next few days!! 💪🏻💗😎
Another great listen. Given that as time goes on, more sounds are hard on my nervous system, I am going to spend some time being with different sound frequencies and paying closer attention to my experience.
Always soothing to my soul to hear your voice and insights. Anxiety is at a fever pitch right now 😬 so this reminder to focus on what exactly we I am actually practicing was timely. Keep the faith!
Sebene, Sending metta and continued positive & healing energy! i sent this link to you in follow up to our chance mtg @wholefoods! We are almost there God Willing! Fingers Crossed😊
I dont even know if you.have received any of my prior correspondence though kindly know this charity is in your honor, my dear Godmother's and my Cancer Survivorship Run Club! Sending Stealth Metta your Way😊💞
These insights truly resonated with me. The true nature of practice, recognizing our choices, opening to all frequencies while remaining centered. A big WOW and such appreciation for your post. Thank you Sebane!
I’m happy to know it resonated Lidia! 💓 thanks for reading. 😘
grateful for your offerings. needed these reminders today 🩷
Thanks for reading Jen! 💓
I’ve been listening to this meditation almost every morning now.✨
Grateful for you Sebene, many thanks ❤️🙏🏽
An honor to be in your ears my friend. xox
As always, and I attribute your open awareness to your gifts at your attention to the movements of the planets, and the alignment of where us earthlings are in this universe- that your offering and insights are what I needed today. I’m about to go out into the Pennsylvania air again to engage and connect with voters. Yesterday was our first day and it took me a while to feel grounded, centered. Today I’m more appropriately caffeinated and excited to be amongst humans working toward common cause and have conversations at doorsteps. Back in the canvassing groove. The rolling back roads are glorious. Thank you. And sending love and a pass on hot flashes for the next few days!! 💪🏻💗😎
Thanks for getting me. And for being out there! xox
Another great listen. Given that as time goes on, more sounds are hard on my nervous system, I am going to spend some time being with different sound frequencies and paying closer attention to my experience.
Oh, interesting Linda. I’d love to know how it goes. Thanks for listening. 💓
Great article, I so appreciate you.
Thank you Jane. xox
Is there a way to download the sleep meditation to save please?
Hi Kim. I'm not sure if that's possible on Substack or not... sorry!
Thank you for the response. I ❤️ this meditation!
Thanks for listening. 🫶🏾
As ever, thank you Sebene. I am practicing *trying* to be less selfish.
🫶🏾🫶🏾🫶🏾
Always soothing to my soul to hear your voice and insights. Anxiety is at a fever pitch right now 😬 so this reminder to focus on what exactly we I am actually practicing was timely. Keep the faith!
✨️💖✨️
Keep hope alive! 💓🙌🏾💓
And the sleep/deep rest meditation was delightful!
Sebene, Sending metta and continued positive & healing energy! i sent this link to you in follow up to our chance mtg @wholefoods! We are almost there God Willing! Fingers Crossed😊
https://secure2.convio.net/mskcc/site/TR/RunsWalks/FredsTeam?px=5386269&pg=personal&fr_id=4082
Thanks for sharing! 💓
I dont even know if you.have received any of my prior correspondence though kindly know this charity is in your honor, my dear Godmother's and my Cancer Survivorship Run Club! Sending Stealth Metta your Way😊💞
I don’t think I have though I remember meeting. That’s very kind. Thank you.🙏🏾